![Cycling in Stockholm guide](https://studentblogs.ki.se/wp-content/uploads/sites/126/2024/07/murillo-de-paula-o2FCfhNSjPo-unsplash-800x533.jpg)
Cycling in Stockholm: An international student’s guide
Hey everyone, I hope summer is treating you all well.
As an international student at Karolinska Institutet, one of the best ways I’ve found to explore Stockholm is by bike. Cycling here is not just a mode of transportation; it’s a lifestyle. From the attractive bike lanes to the efficient bike-sharing systems, Stockholm makes it easy and enjoyable to get around on two wheels. In this blog, I’ll share my experiences, some tips, and why cycling might be the best way for you to discover this beautiful city.
My exposure to cycling in Stockholm
When I first arrived in Stockholm, I was amazed by the city’s bike-friendly infrastructure. Coming from a place where cycling wasn’t as prevalent, seeing dedicated bike lanes, bike traffic lights, and even bike-friendly public transport was quite new for me. The city’s commitment to sustainable living is obvious in its promotion of cycling as a primary means of getting around.
My experience as a cyclist in Stockholm
Initial steps
Getting started was easier than I thought. I borrowed a bike from my friend for the first few weeks, which gave me time to get accustomed to the city’s cycling culture. I soon discovered that Stockholmers are very respectful of cyclists, and the clearly marked bike lanes made me feel safe even as a newcomer.
Afterwards, I explored the Facebook Marketplace and bought a second-hand bike. With prior experience in cycling, I was comfortable choosing between different bike types—mountain, road, hybrid, or electric—and evaluating the condition of a second-hand bike. If you’re not familiar with bikes, I recommend bringing along someone knowledgeable to help you make the right choice.
![Summer cycling in Stockholm guide. Me standing with my bike.](http://studentblogs.ki.se/wp-content/uploads/sites/126/2024/07/WhatsApp-Image-2024-07-24-at-12.17.28-768x1024.jpeg)
Daily commutes
Cycling to campus became my favourite part of the day. Not only did it save money on public transport, but it also gave me a chance to enjoy the fresh air and attractive routes. There’s nothing quite like biking along the water in the early morning or catching a sunset ride back home. Plus, it’s a great way to stay fit!
Weekend adventures
On weekends, I explored further afield. Stockholm’s archipelago offers countless trails and paths perfect for a day trip. One memorable ride was to Djurgården on Midsomer, an island in central Stockholm full of parks, museums, and gardens. The bike ride there was calm and provided a different perspective of the city away from the hustle and bustle. Not sure if it is “a not-so-typical summer day” like Risa’s 🤷.
![Strava cycling map as part of cycling in Stockholm guide](http://studentblogs.ki.se/wp-content/uploads/sites/126/2024/07/WhatsApp-Image-2024-07-24-at-12.20.48-836x1024.jpeg)
Tips for you
1. Rent before you buy
If you’re new to cycling or unsure if it’s for you, start by renting a bike. Stockholm has numerous rental shops and bike-sharing programs like RideMovi or Rent a Bike Stockholm, where you can rent bikes for short periods.
2. Invest in a good lock
Bike theft can happen, so it’s crucial to invest in a strong lock. Always lock your bike to a fixed, immovable object and make sure to secure both the frame and the wheels.
3. Learn the rules
Stockholm’s cycling custom is important for safety and smooth travel. Familiarize yourself with the local cycling rules, such as using hand signals, obeying traffic lights, and respecting pedestrian zones.
4. Wear a helmet
Safety first! While not mandatory for adults, wearing a helmet is highly recommended. It’s a small investment for your protection.
5. Dress appropriately
Stockholm’s weather can be unpredictable. Layer your clothing and keep the rain gear handy. In winter, make sure your bike has good tyres (winter tyres) and that you’re equipped for cold-weather cycling.
6. Explore bike paths
Take advantage of the extensive network of bike paths. Routes such as the one along Norr Mälarstrand offer stunning views of the city and are perfect for both commuting and leisurely rides. You can also ride along the water, breathing in the fresh air.
![My friend and I cycling in Stockholm guide along the water.](http://studentblogs.ki.se/wp-content/uploads/sites/126/2024/07/WhatsApp-Image-2024-07-24-at-12.16.44-1024x768.jpeg)
7. Stay connected
Join cycling groups or online forums to connect with other cyclists, such as Strava or Komoot. They can be a great source of tips, route suggestions, and cycling events happening around the city.
Conclusion
Cycling in Stockholm has been an incredible part of my experience as an international student. It’s a sustainable, healthy, and fun way to explore the city. Whether you’re commuting to class, taking a leisurely ride, or going on weekend adventures, cycling offers a unique perspective of Stockholm. So, hop on a bike and start exploring!
![Yohannes - Health Economics Policy and Management](http://studentblogs.ki.se/wp-content/uploads/sites/126/2023/10/cropped-KI_IMG_3549_Foto-Liza-Simonsson-96x96.jpeg)
Yohannes - Health Economics Policy and Management
Hi there! My name is Yohannes, and I come from Ethiopia, the Cradle of Humanity. I've always been curious and ambitious, and my journey to Karolinska Institutet is a testament to that. I studied medicine and developed a deep fascination with the intersection of healthcare, economics, policy-making, and management. This passion led me to KI. I look forward to learning more about healthcare economics and becoming a part of the vibrant international community at KI. In my free time, I enjoy writing and drawing, always exploring and trying new things.
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