Why I tried the Nordic Cycle and why you should too! Health benefits of sauna and cold plunge In the Nordic countries it is a tradition in the winter to first sweat in the sauna and then dip in icy water. This procedure is repeated multiple times, therefore […] Posted by Tade - Nutrition Science Life in Sweden 14 February, 2023 0 comments
Top 10 Swedish traditions and celebrations Sweden has become a melting pot – people coming from diverse backgrounds celebrate important events such as Easter, Christmas, Ramadan, Eid, Diwali, Shabbat, and many more. You will notice that […] Posted by Sara Abu Ajamieh – Biomedicine (MSc) Life in Sweden 21 October, 2019 0 comments
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