Stockholm gyms with student discounts

The Stockholm winter is approaching and last year I found it very useful to find ways to stay active during the dark and cold months. Fortunately, many gyms around Stockholm […]

Posted by Lauren Wiebe- Health Promotion and Prevention

• General
• Health and fitness
• Life in Sweden
• Living costs
• Public Health Sciences Health Promotion and Prevention
• Stockholm activities

28 September, 2020

0 comments

What does KI have to offer for sports and fitness?

Under normal circumstances, KI has lots to offer in terms of sports and fitness. Unfortunately, this fall some of these services and/or events may be cancelled or have to be […]

Posted by Lauren Wiebe- Health Promotion and Prevention

• Academics
• General
• Health and fitness
• Life in Sweden
• Orientation
• Public Health Sciences Health Promotion and Prevention
• Stockholm activities

31 August, 2020

0 comments

Top swimming spots in Stockholm

Stockholm as an experience varies a lot depending on the weather. Summer is definitely my favorite season of the year because you finally have the weather to go out for […]

Posted by Julio Sosa - Health Economics, Policy and Management

• Health and fitness
• Life in Sweden
• Stockholm activities

31 July, 2020

0 comments

4 delicious and easy meals with student budget

Eating cheap and delicious can be challenging when you are student and your food budget is limited. However, there are always different ways to eat healthy, easy and delicious by […]

Posted by Aline Colonnello - Toxicology

• Health and fitness
• Life in Sweden

18 May, 2020

2 comments

7 Meals fit for the student life

Simple question: what is your go-to fast, cheap, and simple, and great tasting food recipe? This is the question I asked my fellow students, and they delivered. This blog is […]

Posted by Inika Prasad — Biomedicine BSc

• General
• Health and fitness
• Life in Sweden

15 May, 2020

0 comments

The untold story about the Swedish weather

Most people picture life in Sweden as great: good work-life balance, closeness to nature and a well established wellfare state. However, there is one thing that is always percieved negatively: […]

Posted by Ines Rivero - Molecular Techniques in Life Science

• Academics
• General
• Health and fitness
• Life in Sweden
• Pre-arrival
• Stockholm activities

28 April, 2020

0 comments

3 Ways to make procrastination useful (and some tips!)

If you clicked on this blog because you’re guilty of procrastinating something important, then I’m here to tell you: stop. Go away. Go do the thing. And come back afterwards […]

Posted by Inika Prasad — Biomedicine BSc

• Academics
• General
• Health and fitness

26 April, 2020

3 comments

4 ways to stay active outdoors for free

Good news… the weather is warming up and the days are getting longer with a lot more sunshine! Whether you are looking for an intense workout, a way to socialize […]

Posted by Lauren Wiebe- Health Promotion and Prevention

• Health and fitness
• Stockholm activities

29 March, 2020

0 comments

WFH (working from home) – How to make home office work for you

This past week (and for sure the next upcoming weeks) I will be working from home. Did you just think “Me too”? Well, welcome to the WFH club where it’s […]

Posted by Anne Flint - Health Informatics (M.Sc.)

• Health and fitness

15 March, 2020

0 comments

5 tips to navigating Stockholm’s healthcare services

Sweden is famous for its strong public health and the universal healthcare system; However, when moving to a new place, it can be hard to navigate services.  KI health services […]

Posted by Lauren Wiebe- Health Promotion and Prevention

• Health and fitness
• Life in Sweden

11 March, 2020

0 comments